Yele’s Carrot Sauce : an Exquisite Touch of Healthy

Yele is back with another super healthy dish. This is not all too easy like what we’ve had. Let me put this as moderately easy. It is a move to enjoy and still eat something healthy. This is carrot sauce. You can pair it with rice, pasta or even yam. Let’s get to the ingredients and preparation:

Ingredients:

Carrot
Green pepper
Rodo
Green peas
Chicken
Maggi
Sunflower oil
Knorr cubes
Lime
Chilli

Method:

-Grate carrot and set aside. Grate pepper too.

-Marinate (soak) chicken in cinnamon, thyme, a dash of lime, knorr cubes and chilli.

-Grill the marinated chicken.

-Prepare the greens by dicing them.

-Put the pot on fire and add sunflower oil. You can use any other type of oil too.

-Add in all the greens first and fry while continously stirring.

-Add in the pepper and then the chicken.

-Stir together and allow it to cook.

-Add in the carrot last. This is because it is going to shrink if added earlier.

-Stir together and cook for few more minutes and there you go – your delicious carrot sauce.

N. B- Chicken skin is peeled off as per fit fam something.

So,  are you going to try this soon?