Not too many people are familiar with the unique Touch Me Not Plant. Its proper name is Mimosa Pudica. The seemingly shy plant has earned a range of nicknames around the planet, including the bashful plant, shrinking plant, sleepy plant, …
How Intermittent Fasting helps you to save and spend less
If you have ever had questions about intermittent fasting and you are looking for answers to whether it would affect your financial life, I have good news. Intermittent fasting will not only improve your body, including weight loss, but it …
Comprehensive Overview of a Bad Cough | Causes and Risk Factors
Overview of a Cold and Bad Cough
The common cold may be one of the most hated inconveniences in life. Thanks to a common symptom of a bad cough, this viral infection in your throat and nose can keep you …
How to beat and survive the heat wave occurrence in Nigeria
The heat wave in Nigeria has become the talk of the town for a while now and this is only expected. This year, the heat has gone overboard. I can practically feel the sun on my skin when I am …
9 Amazing Health Benefits of Cucumbers
Cucumbers are not my first bet when it comes to fruits but growing up, we always had a cucumber at home. This made my taste buds become accustomed to cucumbers.
Below are the amazing health benefits of cucumber.
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13 Do’s and Don’ts of Intermittent Fasting
Intermittent fasting is increasingly becoming a staple in the quest for weight loss and why not? Intermittent fasting is not like the other weight loss strategies where you are restrained and told what to eat and what not to eat.…
How to curb hunger during intermittent fasting
There is no denying of the fact the first few weeks of intermittent fasting for the Intermittent fasting beginner can be very difficult because of hunger pangs.
The very first few days of Intermittent fasting for me was even worse. …