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touch me not plant
Health and fitness

What are the Medicinal Benefits of the “Touch-Me-Not-Plant”?

Not too many people are familiar with the unique Touch Me Not Plant. Its proper name is Mimosa Pudica. The seemingly shy plant has earned a range of nicknames around the planet, including the bashful plant, shrinking plant, sleepy plant, and shy plant. When you touch the plant’s leaves, they shrink or fold inwards in …

intermittent fasting and financial life
Health and fitness

How Intermittent Fasting helps you to save and spend less

If you have ever had questions about intermittent fasting and you are looking for answers to whether it would affect your financial life, I have good news. Intermittent fasting will not only improve your body, including weight loss, but it will help control your food budget as well. To achieve intermittent fasting, you do not …