Health and fitness

9 Amazing Health Benefits of Cucumbers

March 31, 2019 by Esther Adeniyi No Comments

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Cucumbers are not my first bet when it comes to fruits but growing up, we always had a cucumber at home. This made my taste buds become accustomed to cucumbers.

Below are the amazing health benefits of cucumber.

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9 Amazing Health Benefiit

Cucumbers relieve joint pain

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Cucumbers help to lower blood pressure

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They help to ease heartburn and stomach acids

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Cucumbers keep you hydrated

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They help to prevent headaches

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It kills bad breath

Cucumber kills bad breath

Cucumbers helps to flush out toxins

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Great for healthier nails and hair

It helps to brighten out your complexion

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